Our courses – 7 day money back guarantee

Improve your nutrition

How to balance your food and energy expenditure.

How to separate health from diet

Find out if there are any bad food

How to create a well balanced meal

Find out when and what to eat

7 day no quibble money back guarantee

Buy now £99

Improve your wellbeing

33 videos 3-6 minutes each

How to improve your sleep

How to improve your diet

How to improve you exercise

7 day no quibble money back guarantee

Buy now £199

Would you prefer Personal Training?

Personal Training 1 🌳

This is our mostly popular starter package and includes the following

  • Initial Assessment

  • Monthly Goal Setting

  • Fortnightly/Monthly Tracking & Assessments

  • Weekly Check In’s and Tracking

  • Weekly Personal Program

  • Food Diary & PT monitoring

  • We plant 1 tree for you 🌳

Price per month: £130

Subscribe now

Personal Training 2 🌳🌳

This is our mid-range package and includes the following

  • Initial Assessment

  • Monthly Goal Setting

  • Fortnightly/Monthly Tracking & Assessments

  • Weekly Check In’s and Tracking

  • Weekly Personal Program

  • Food Diary & PT monitoring

  • Weekly Group PT session (set day/time)

  • Monthly Live Video Workouts

  • We plant 2 trees for you 🌳🌳

Price per month: £175

Subscribe now

Personal Training 3 🌳🌳🌳

This is our most advanced package and includes the following

  • Initial Assessment

  • Monthly Goal Setting

  • Fortnightly/Monthly Tracking & Assessments

  • Weekly Check In’s and Tracking

  • Weekly Personal Program

  • Weekly 1:1 Virtual PT session

  • Weekly Group PT session (set day/time)

  • Food Diary & PT monitoring

  • Meal Plans & Nutrional Guideance (with monitoring and tracking)

  • Healthy Recipes/ Hints & Tips

  • Monthly Live Video Workouts

  • Weekly Live Classes- 2-3 classes per week on offer

  • Daily Well-Being Tasks
  • Well-Being Sessions & Group- Videos/Live sessions/information

  • We plant 3 trees for you 🌳🌳🌳

Price per month: £250

Subscribe now

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