We’ve all been there…
The crash diet… Juicing… New Year resolutions… The strict new exercise regime… Only to end up disappointed, frustrated and sometimes ashamed.
So, leave all that behind!
Be kind to yourself, and make small improvements each day – and we mean really small!
Could you be 1% better today than yesterday and then be 1% better tomorrow?
The magical thing about it is that 1% each day, adds up to a mighty 3678% improvement over the course of a whole year!
That’s our philosophy. Small regular steps.
We have your back.
With our unique personal training online programme we’ll show you the path that’s right for you!
And it’s all done from our app on your phone, so you can take us anywhere and not worry about your busy
schedule! Just choose the package that you feel is right for you, and let’s get started! Depending on the package you choose we will plant trees on your behalf in our corporate grove.
STARTER PACKAGE
This is our most popular starter package, and includes the following…
Free Initial Assessment
Monthly Goal setting
Monthly Tracking + Assessments
Weekly Personal Program
Food Diary + PT Monitoring
We plant 1 Tree for you!
(7-day no quibble money back guarantee)
Join now at our special introductory first month offer of £65 reduced from £130!
MID-RANGE PACKAGE
This our mid-range package, a step up from starter but not too advanced! It includes the following…
Free Initial Assessment
Monthly Goal setting
Monthly Tracking + Assessments
Weekly Personal Program
Food Diary + PT Monitoring
Weekly Group PT session (set day/time)
Monthly LIVE Video Workouts
We plant 2 Trees for you!
(7-day no quibble money back guarantee)
Join now at our special introductory first month offer of £90 reduced from £180!
ADVANCED PACKAGE
This is our most advanced package to offer!
It includes the following…
Free Initial Assessment
Monthly Goal setting
Monthly Tracking + Assessments
Weekly 1:1 Virtual PT Session
Food Diary + PT Monitoring
Weekly Group PT session (set day/time)
Meal Plans + Nutritional Guidance (with monitoring + tracking)
Healthy Recipes/Hints + Tips
Monthly LIVE Video Workouts
Weekly LIVE Classes: 2-3 classes per week on offer
Daily Wellbeing Tasks
Wellbeing Sessions + Group LIVE/video sessions and information
We plant 3 Trees for you!
(7-day no quibble money back guarantee)
Join now at our special introductory first month offer of £125 reduced from £250!
What can PT do for you?
IMPROVE FINTESS
of workouts + online tools
REDUCE FAT
INCREASE WELLBEING
Focusing on physical exercise, mental and emotional health and wellbeing to make positive lifestyle choices.
FIT YOUR SCHEDULE
FOCUS ON SPECIFIC ISSUES
Focus on a particular issue or condition to help improve/minimise symptoms like back pain, lack of mobility or flexibility.
KEEP EXERCISE INTERESTING
MEET YOUR COACH
HI, I’M CAT!
KELTA FIT HEAD TRAINER + PT COACH
I’m Kelta Fit’s head trainer, PT coach and development co-ordinator – so you’ll be seeing a lot of me here at Kelta Fit! We believe that exercise, health and wellbeing is for everyone and should be inclusive with you at the heart ❤️
We take a holistic approach to health, fitness and wellbeing, meaning we focus on your entire body and mind and work with you in all aspects as an individual – from the physical, the mental and emotional to nutritional and lifestyle.
Online personal training is a great way to invest in yourself. You receive clear instruction, a variety of ways to motivated yourself and accountability. We do it all with a smile too! You also get to experience some of the courses we run as well, so you’ll always have something to engage with.
Check out Cat’s qualifications!
500hr yoga teacher
LEVEL 2 CHILDREN’S FITNESS
EXERCISE TO MUSIC INSTRUCTOR
FIRST AID TRAINING
LEVEL 4 PERSONAL TRAINER
SPORTS LEADER & TUTOR TRAINING
LEVEL 3 EXERCISE & TRAINING
DISABILITY & INCLUSION TRAINING
FAQ’s
Got some questions/want to know more?
Here are some frequently asked questions that might just answer yours! Don’t worry if not, feel free to get in touch with us at the bottom of the page!
“Why should I do it?”
Great question!
A structured programme will help you develop at just the right pace. You will notice the progression which is motivating, you’ll feel stronger and fitter!
You can do it when it fits in with your schedule, chat with your coach and trade in bad habits for good
ones. You will get nutritional tips too, and there are video recording of all the exercises! What’s more is you get discounts for our other Kelta Fit products!
“I’m not sure I can afford it”
Cost is always a consideration!
Go through your spending, is there anything you feel you can stop? Have you shopped around when it comes to annual inssurances etc? Check out Money Saving Expert, there’s great tips on money!
If you’ve tried all you can in saving money, but still can’t quite afford the first 3 months of our Starter PT Package, then write to us and we’ll see what we can do for you!
“I feel a bit intimidated”
That’s totally OK!
But really, you have nothing to be intimidated by! This is a friendly, non-judgmental programme, it’s all about making small, progressive steps forward.
It is focussed on you and your needs, and we’re with you each step of the way! Think about how much time you spend working for others…
Isn’t it about time you dedicated a bit of resource on yourself?
DROP US A MESSAGE!
If you want to know more, feel free to drop us a message below – don’t forget your name and email!