Please note we are not taking any new members at present. Please put your name down and we will let you know when it is open again. In the meantime we’ll send you 10 top tips to nudj your life heathier.

This course will put you in charge of your diet. No more fads, no more punishing exercise routines. All you need to be armed with the knowledge of how to make healthy choices. This straight-forward course gives you all you need to know to organise your life so that healthy eating becomes second nature, fun and enjoyable.