IT’S TIME FOR A GOOD

IT’S TIME FOR A GOOD

CHALLENGE

CHALLENGE

Are you ready to shake off those Winter blues and bounce into Spring?
Well, we’ve got you covered with our next 7 day challenge…

ONLINE PROGRAMME

7 Day Yoga Challenge

7 Day Yoga Challenge

MONDAY 14TH – SUNDAY 20TH MARCH

Enjoy some yoga and moving your body from the comfort of your own home!
Feel refreshed and energized as we spring into the Spring season (pun intended).
It’s a season of new beginnings, growth, opportunity and building new habits
– So what better way to challenge yourself than with some yoga!

yoga icon

Suitable for all levels (those new to yoga + those with experience). All levels are catered for with options and variations given throughout practices.

What’s Included In This Challenge?

What’s Included In This Challenge?

  • 30mins yoga Mon-Fri

  • 60mins yoga Saturday

  • 60mins relaxation Yin Yoga Sunday

  • 3 live Zoom practices

  • A supportive and encouraging group

  • Plus bonus practices

This is a way to create some much needed time for you – some time to introduce new habits or simply feel good from moving your body and brining presence and awareness to the self on a daily basis to help you embrace and enjoy the transition into Spring!

KEEN FOR A CHALLENGE?

Not sure where to start, or just keen to challenge yourself?
Our 7-day challenges might be the thing for you!

THE YOGA CHALLENGE

Join us for a fun, practical, and friendly directed yoga course! All classes are available on demand.

£20

ACT & THINK POSITIVE

This course aims to help you use your energy positively with easy exercises and habit tracking to keep you focused!

£15

FREE COURSE

Try a free course!
These are a structured series of links to great articles, videos and fun tasks to try.

FREE

JOIN OUR KELTA FIT FAMILY!

Make sure to follow us on our social media pages for even more hints and tips, as well as motivational content to inspire you every week!

Interested in regular tips and motivation?

You’ll like The Nudj – the Kelta Fit online newsletter!