EXERCISE AND NUTRITION FROM SCOTLAND
You’ve found Kelta Fit, the place where where we help you become healthier and happier – with a Scottish twist. Our story starts with the fitness workout where the the fun of Scottish Country Dancing meets your everyday fitness workout class! Our Kelta Fit dance classes are designed to take a real Scottish party and fuse it with a full body, aerobic dance workout… You’ll be jigging, kicking, flinging and having fun in no time! Our origins are The Ceilidh Club. So many people asked if we could make a workout programme based on ceilidh dancing that we did! The magnificent Ali Barnes from Licence to Ceilidh dance band pulled it all together.
And don’t worry, you don’t need to be a ‘dancer’ to enjoy what we have to offer – we’re here to give you a taste of different highland moves and traditional dances in a relaxed and fun environment whatever the level 👍
You can buy the DVD or download here but you may be interested in……